Recipes

Healthy Banana Bread & Zucchini Bread – Pan de Banana y Pan de Zucchini Saludables.

I found these two cool recipes in another blog which I started to follow a lot, Cookie and Kate. She is actually really good and her recipes are healthy and quite easy to make. So, it’s not that she recommends to make both recipes at the same time but the ingredients are the same apart… Continue reading Healthy Banana Bread & Zucchini Bread – Pan de Banana y Pan de Zucchini Saludables.

Recipes

Smoothies – Licuados

These smoothies have been my favorite ones since I discovered them, they are easy to make and it’s great to start the day with a good mood and full of energy, especially if you go exercising. I make them usually on Saturday mornings because I have more spare time and also because it changes my… Continue reading Smoothies – Licuados

News, Uncategorized

Nattō: Smelly Beans from Japan with Love. Legumbres olorosas desde Japón con Amor

[Español debajo] My friend and colleague Emi told me about Nattō beans once and I got interested specially when she mentioned that they ¨stink¨ but are very popular in Japan and full of nutrients. So she brought them to work one day, we all knew it since the smell was so strong! (kind of like… Continue reading Nattō: Smelly Beans from Japan with Love. Legumbres olorosas desde Japón con Amor

Snacks

Beauty Brownies. Brownies de Belleza.

[Español debajo] I love these vegan brownies as they are healthy and could be a good snack to bring to work. Plus it has sweet potatoes which are good for your skin 😉 Ingredients 15 Medjool dates, pitted coconut oil, for greasing 600g sweet potatoes (about 2 medium potatoes), peeled and cut in half 85g… Continue reading Beauty Brownies. Brownies de Belleza.

Tips

Spices and Herbs – Especias y Hierbas

[Español debajo] Spices to have I will name the spices I use for all the recipes I'll be posting here, that way you can start buying them and get ready for everything you are going to make. Cumin, turmeric, black and white pepper, paprika (These are the ones I got in Morocco in a souk and… Continue reading Spices and Herbs – Especias y Hierbas